Thinking about hiring a certified personal trainer? They are a plenty these days that's for sure. They are found in gyms, online, and they can also have mobile businesses. Their job is to help you mee…
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Author: Heather Neff
I am an NCCA ACTION Certified Personal Trainer and Group Fitness Instructor with education in nutrition as well. My Philosophy is simple. I want to help people from all walks of life to make health their main priority. Health and Fitness has always been my passion and I want to share my knowledge with others so that they can realize that with exercise and proper nutrition, your body and mind will function at a heightened level, making it possible to accomplish anything.